Exercise & physical activity : your everyday guide
Type
Book
Authors
Category
Folio
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Publication Year
2018
Pages
120 pages
Subject
Exercise for older people. Physical fitness for older people. Low impact aerobic exercises.
Abstract
This guide is the centerpiece of Go4Life®, NIA’s national campaign to help you fit exercise and physical activity into your daily life. To find out more about how Go4Life can help you be more active, visit our website at www.nia.nih.gov/Go4Life. Go4Life is a registered trademark of the U.S. Department of Health and Human services.
Description
120 pages : color illustrations ; 27.4 cm.
Biblio Notes
Exercise & physical activity: your everyday guide from the National Institute on Again at NIH / Anne Brown Rodgers, writer ; Karen M. Pocinki, editor ; Michele Ryon, personal trainer ; Marcia Pruzan, health communications consultant ; Levine & Associates, design ; Dough Sanford, Photogroup, photography.
Number of Copies
1
